Client Resources
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Resource Videos
Click below for video about EMDR therapy from EMDRIA
Click below for resources and skills videos from Trauma Made Simple
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Bilateral Sounds/Music
Click here for playlist of bilateral music and sounds - be sure to use headphones
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Reading
Shapiro, F. (2012). Getting past your past: Take control of your life with self-help techniques from EMDR therapy. New York: Rodale.
Van Der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. New York: Viking.
Mate, G. (2011). When the body says no: Understanding the stress-disease connection. John Wiley & Sons.
Mate, G. (2022). The Myth of Normal: Trauma, illness, and healing in a toxic culture. Penguin Random House.
Available wherever you buy your books
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Documentaries and Movies
The Wisdom of Trauma with Dr. Gabor Maté
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TED Talks on Trauma
TED Talk with Dr. Nadine Burke-Harris
How childhood trauma affects health across a lifetime
TEDx Talk with Dr. Jamie Marich
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Client Portal
Access the Client Portal by clicking below